Challenge Yourself Yoga Workshop

Ardha Padma Matsyendrasan.jpg
Ardha Padma Matsyendrasan.jpg

Challenge Yourself Yoga Workshop

20.00
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Learn Yoga asana techniques in Iyengar style. Dr. Pushpak Mehta will be leading us through warm ups and techniques that will take your practice to the next level. 

All levels are welcome. This class will be designed to help individuals improve. The instructor will assess your needs and help you discover ways to do things you may have never thought you could do! 

If you are not satisfied with the class for any reason your money will be returned. 

There will be an optional Yoga Snack Social afterwards (suggested donation $5). 

Contact Kay if you have any questions 217-322-8600