"Yoga As Medicine— is the selective use of various yoga tools — such as poses, breathing techniques, relaxation exercises and meditation, as well as dietary and lifestyle advice — to help people with virtually any health condition, physical or psychological." - Dr. Timothy McCall, M.D.
Level I & II Reiki training consists of learning what Reiki is and how to use it on yourself and others. A Reiki attunement is a blessing that lasts a lifetime. This training lasts from 9:00 - 5:00 pm on both Saturday and Sunday. All training materials and lunch is included.
What are you the poses you dream of doing, but aren’t sure how to get there? This workshop is designed to help you get there with proper alignment, adjustments and techniques that will help you grow and a healthy way towards a stronger more flexibly you.