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Yin Yoga & Craft Night [Make & Take Bolsters]

  • West East Yoga Effingham 112 East Section Avenue Effingham, IL, 62401 United States (map)
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make something useful

Learn to make your very own support bolster designed to help you practice restorative Yoga postures. Then, enjoy a restorative Yoga practice using your new creation. 

 

 

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explore what relaxation can really feel like

Your body is constantly overworking itself. Taking time to slow down is not just a leisurely pleasure, it is necessary to maintaining a healthy and vital physical and mental composition. Explore new ways to find deeper relaxation during a long, restorative Yin Yoga practice. Includes music, soft lighting and essential oils (oh yeah!). 

 

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build a stronger community

Each time we come together with the purpose of creativity, connection and healing in mind we do something positive for ourselves and our community. 

Yin Yoga & a Craft
50.00 55.00

Learn how to make a bolster. Then, make it. Then, learn how to use it during a long restorative Yin Yoga practice. It’s Yoga & a Craft Night!

Earlier Event: June 30
Partner Yoga Workshop